Banana Coconut Muffins

 

  • ¾ cup whole wheat pastry flour
  • ½ cup whole wheat flour
  • 1½ teaspoons baking powder
  • ¼ teaspoon table salt
  • zest of ½ lemon, finely chopped
  • ½ cup virgin coconut oil, melted
  • 1 cup ripe banana, mashed
  • ¼ cup honey
  • 1 large egg, preferably at room temperature
  • 1 teaspoon vanilla extract
  • ¾ cup unsweetened shredded coconut, divided
  • 1 tablespoon turbinado (raw) sugar

 

INSTRUCTIONS

  1. Preheat oven to 375°F. Grease a muffin tin or line the tin with muffin liners (note that this recipe produces about 10 to 11 muffins).
  2. In a medium bowl, whisk together the flours, baking powder, salt and lemon zest. Stir in ½ cup shredded coconut.
  3. In a separate, medium bowl, whisk together the coconut oil, mashed banana, honey, egg and vanilla.*
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Divide batter among prepared muffin cups, then sprinkle the muffin tops with the remaining ¼ cup coconut (about 1 to 2 teaspoons each). Top with a very light sprinkle of raw sugar.
  6. Bake for about 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a cooling rack and let them cool.

TIPS:

  • I HIGHLY recommend adding a ¼  to ½ unsweetened applesauce to add moisture. These muffins can be a bit dry otherwise.